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Pokémon Champions Regulation M-C | Live Rules & Roster

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Live format · Verified 10 September 2026

Pokémon Champions Regulation M-C

Regulation M-C is live. It runs from 9 September to 2 December 2026, keeps previously eligible Pokémon, adds 24 Pokémon and allows six more Mega Evolutions.

Official Pokémon Champions Regulation M-C announcement artwork
Official Regulation M-C artwork. Rules and eligibility links below are the primary sources.
Now liveStarted 9 September 2026 · 02:00 UTC
Ends2 December 2026 · 01:59 UTC
262 roster entriesPokémon and eligible forms on the official list
Six new MegasOne Mega Evolution may be used per battle

Core Regulation M-C rules

Rule Regulation M-C setting Practical check
Eligibility Only entries on the official M-C roster are allowed. Check the Pokémon and its exact form.
Mega Evolution An eligible Pokémon holding its Mega Stone can Mega Evolve; only once per battle. Choose the intended Mega before selecting four.
Held items Duplicate held items are not allowed. Audit all six slots before queueing.
Total time 20 minutes Plan a route that can close games.
Player time 7 minutes Avoid spending the full clock on early turns.
Turn / preview 45-second turns; 90-second team preview Prepare leads and back pairs in advance.

Newly available Pokémon

Pokémon’s announcement describes 24 newly available Pokémon. The official eligibility list separately records eligible forms, which is why its total is best treated as roster entries rather than a species count.

  • Wigglytuff
  • Persian
  • Farfetch’d
  • Mr. Mime
  • Swalot
  • Salamence
  • Gogoat
  • Golisopod
  • Rillaboom
  • Cinderace
  • Inteleon
  • Thievul
  • Toxtricity
  • Grapploct
  • Perrserker
  • Sirfetch’d
  • Pincurchin
  • Indeedee
  • Pawmot
  • Maushold
  • Arboliva
  • Squawkabilly
  • Mabosstiff
  • Baxcalibur

Forms explicitly represented on the official roster include both Persian forms, both Toxtricity forms, male and female Indeedee, and the Green and Yellow Plumage forms of Squawkabilly. Use the official list for the final form check.

New Mega Evolutions

Mega Absol Z

New Z Mega Evolution listed in the official M-C rules.

Mega Salamence

Now allowed under Regulation M-C.

Mega Garchomp Z

New Z Mega Evolution listed in the official M-C rules.

Mega Lucario Z

New Z Mega Evolution listed in the official M-C rules.

Mega Golisopod

Now allowed under Regulation M-C.

Mega Baxcalibur

Now allowed under Regulation M-C.

Build for the current format

Start with legality

Use the Pokémon Champions team builder on M-C, then confirm unusual forms and new-season interactions in game.

Plan the selected four

Write common leads, safe pivots, likely back pairs and the Pokémon that closes each major matchup.

Cover both speed directions

Test Tailwind, Trick Room, speed drops, priority and naturally fast pressure.

Review complete sets

Save replays and identify the first difficult turn before changing a slot. Ask a specific question when requesting feedback.

Continue with the team-building process, the VGC guide and the tournament hub. Worlds 2026 and completed M-B events remain labelled M-B for historical accuracy.

Primary sources

Build, test and find practice

Build a current M-C team, copy it in Showdown format, then find battles and focused team feedback in the Pokémon Champions VGC Discord.

Verified against the linked official sources on 10 September 2026. After 2 December 2026, use the official rules and in-game news for the next regulation. This independent tracker is not affiliated with or endorsed by The Pokémon Company, Nintendo, Creatures, GAME FREAK or Discord.

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